Who We Are

This is me (Jill Dunlavy). Being ready for ski season is what excites me to train. There have been hiccups, injuries, babies, and boredom to accommodate, each challenge led me to a different adventure. Just keep moving..

If you want to spice up your training, learn a new skill, need a new space to train within, need guidance to prep for an event or guidance to better enjoy each day.. Please let me know jill@livefastfitfree.com

My training / certifications include: Power Athlete Block One Coach, CrossFit Level 1, NSCA Certified Strength and Conditioning Specialist, Precision Nutrition Level 1, TRX Group Training, CrossFit Anatomy, CrossFit Scaling, Art of Breath, Coach's Prep 101, Hold the Standard Summit, The Phoenix Volunteer Training, USSA Level 100 Coach.

Photo Credit : Sawyer Creek Photography